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DIYWorkout.com |
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We supply the technology...
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...You supply the effort
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The purpose of the DIYWorkout system can be summed up with two fitness facts:
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Fact 1
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In order to become bigger, stronger, faster, leaner or just healthier, you must
train progressively harder.
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Fact 2
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Eventually, you reach a plateau where you will no longer see gains from the same
exercises.
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DIYWorkout.com will allow you to maximize the benefits of progressive training while recognizing and overcoming fitness plateaus.
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| Basic Memberships |
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The Basic Membership provides the following features:
- Free online workout logging and tracking
- Free scheduled checkups for measuring progress
- Free reporting tools for evaluating workout effectiveness
- Free goal setting
- Free custom member-entered exercises
- Free Routine Wizard for generating custom workouts
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DIYWorkout Mobile allows logging at the gym with a mobile device
- Cell phone access coming soon.
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More Information... |
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Trainer Memberships |
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The Trainer Membership provides the following features for personal trainers and
coaches:
- Free basic memberships for all of your clients
- Access to all workout logs, checkups and reports for clients
- Ability to create online workouts for your clients
- Email facilities for trainer / client communication
- Advanced client reporting coming soon
- Low yearly fee
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One Month Free Trial |
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More Information... |
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| Sign up today! |
Join today and get
in the best shape of your life!
To sign up now, click
HERE
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If you would like to learn more, click the Support
or Contact Us menu options.
Personal Trainer / Coach memberships are now available. This membership type
allows you to track client progress online by giving you access to their workouts
and reports.
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February Workout Stats
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Most Popular Exercise:
Lat Pulldown (4.18%)
Most Popular Muscle Group:
Quads (12.42%)
Most Effective Exercise:
Flat Bench Press Dumbbell (1.1642%)
Least Effective Exercise:
Shoulder Press Dumbbell (-0.2579%)
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