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DIYWorkout.com |
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We supply the technology...
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...You supply the effort
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The purpose of the DIYWorkout system can be summed up with two fitness facts:
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Fact 1
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In order to become bigger, stronger, faster, leaner or just healthier, you must
train progressively harder.
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Fact 2
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Eventually, you reach a plateau where you will no longer see gains from the same
exercises.
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DIYWorkout.com will allow you to maximize the benefits of progressive training while recognizing and overcoming fitness plateaus.
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| Basic Memberships |
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The Basic Membership provides the following features:
- Free online workout logging and tracking
- Free scheduled checkups for measuring progress
- Free reporting tools for evaluating workout effectiveness
- Free goal setting
- Free custom member-entered exercises
- Free Routine Wizard for generating custom workouts
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DIYWorkout Mobile allows logging at the gym with a mobile device
- Cell phone access coming soon.
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More Information... |
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Trainer Memberships |
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The Trainer Membership provides the following features for personal trainers and
coaches:
- Free basic memberships for all of your clients
- Access to all workout logs, checkups and reports for clients
- Ability to create online workouts for your clients
- Email facilities for trainer / client communication
- Advanced client reporting coming soon
- Low yearly fee
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One Month Free Trial |
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More Information... |
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| Sign up today! |
Join today and get
in the best shape of your life!
To sign up now, click
HERE
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If you would like to learn more, click the Support
or Contact Us menu options.
Personal Trainer / Coach memberships are now available. This membership type
allows you to track client progress online by giving you access to their workouts
and reports.
Attention Please. DIYWorkout will soon be moving to our new home at
wellness4one.com. Your workouts will still be
available but with a much improved interface and exiting new features. Please visit us
at wellness4one and take a look!
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February Workout Stats
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Most Popular Exercise:
Shoulder Press Machine (3.32%)
Most Popular Muscle Group:
Bicep (13.37%)
Most Effective Exercise:
(-10.0000%)
Least Effective Exercise:
(10.0000%)
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